Offerings are listed chronologically in the following categories:

- HALF-DAY, DAYLONG AND NON-RESIDENTIAL WEEKEND RETREATS

- For information on Residential Retreats please go to our Residential Retreats page.

- For information on Intro Classes and Workshops, please go to our Intro Classes and Workshops page.

- For informaton on ongoing meditation classes, please go to our Other Locations page..

Events are also listed on the calendar.

Information about course fees, including IMCW's new three-tiered fee structure is available by clicking here.

--- HALF-DAY, DAYLONG AND NON-RESIDENTIAL WEEKEND RETREATS ---

DANCING WITH LIFE: Daylong Meditation Retreat ~ Phillip Moffitt
May 10, 9:30 am - 5:00 pm
Location: Carderock Springs Elementary School, Bethesda, MD
Cost: $70/$60/$50. Note: This daylong is a benefit for IMCW.
Note: Registration required.
Contact: Laura Mooney, LauraMae63@aol.com or 301.270.4525
Click here for flier 

EMBODIED PRESENCE: A Yoga and Meditation Retreat ~ Jonathan Foust
May 24, 9:30 am – 5:00 pm
Location: Foundry United Methodist, 16th and P St., Washington, DC
Cost: $85/$75/$65, sliding scale available
Contact: Jonathan Foust 301.221.6400 or info@jonathanfoust.com
Click here for flier. Click here to read the May, 2008 E-News article by Jonathan.

HALF-DAY: Cultivating a Heartfelt Practice - Metta ~ Hugh Byrne and Vicki Goodman
June 8, 1:30 pm to 5:00 pm
Optional: Qi Gong for “every body” 5-6pm, Dharma/Meditation class 6-7:30pm
Location: All Souls Church, Unitarian, 1500 Harvard Street, NW, WDC 20009
Cost: Suggested Donation: $40.00. Pre-registration not needed. Just show up.
Contact: Klia Bassing at meditate@visityourself.net or 202.288.0060
Click here for flier

DAYLONG RETREAT- Buddhist Meditation, Emotional Healing and Spiritual Awakening ~ Tara Brach and Jonathan Foust
June 14th, 9:00-5:00pm
Location: Philadelphia, PA
Contact: Cheryl, cheryl77@peoplepc.com

TRANSFORMING OUR RAGE INHERITANCE: A 1-1/2 day Workshop with Ruth King
Friday, September 12th from 7:00 - 9:30 pm and Saturday, September 13th from 9:00 - 5:00 pm
Location:  Washington, DC area
NOTE:  Required pre-registration opens June 1st.
Contact:  La Sarmiento at la_sarmiento@yahoo.com or 202.997.1399

DAYLONG MEDITATION RETREAT: Realizing and Inhabiting Our True Nature ~ Tara Brach
Sept 27, 9:30 am-5:00 pm
Location: Carderock Springs Elementary School, Bethesda, MD
Cost: $85/$75/$65
Contact: www.imcw.org

EMBODIED PRESENCE: A Yoga and Meditation Retreat ~ Jonathan Foust
Oct. 11, 9:30 am – 5:00 pm
Location: Carderock Swim Club
Contact: Jonathan Foust 301.221.6400 or info@jonathanfoust.com

MEDITATION AND YOGA DAYLONG: Pathways to Sacred Presence ~ Tara Brach and John Schumacher
November 15
This workshop weaves together Iyengar yoga and mindfulness meditation, exploring their potential for deep inner healing and spiritual awakening.
Location: Washington, DC area
Contact: www.unitywoods.com

DAYLONG MEDITATION RETREAT: Buddhist Meditation, Emotional Healing and Spiritual Awakening ~ Tara Brach
December 6
Buddhist practices of mindfulness and compassion have the power to free us from the bind of shame and fear. In a safe environment, you will explore how challenging emotions can become the grounds of cultivating a wise and awake heart. The day will include sitting meditation, guided reflections, dharma talks and time for sharing.
Location: Washington, DC area
Cost: $85/$75/$65
Contact: Melissa Banks mbanks3@comcast.net or 301-765-7651