Welcome to the Insight Meditation Community of Washington

The Insight Meditation Community of Washington (IMCW)
is a spiritual community teaching and practicing Vipassana meditation. 

Wednesday night class on March 10:
James Baraz will be co-teaching with Tara!

Help support emergency disaster relief for Haiti!

A Mindful Dialogue: A Haiti Relief Effort. This publication is a compilation of interviews and explorations of mindful quotes. One hundred percent of the proceeds of this book will go to Hope for Haiti Now.

Audio Dharma, Guided Meditations and Tara Brach's podcasts
IMCW Audio Archives: Download weekly dharma (teaching) talks and guided meditations.

Listen or Subscribe to Tara's Podcast
Please support this podcast by donating to IMCW!

Make a secure online donation to IMCW using your credit card.

Vision Statement of IMCW:

Our aspiration is that all living beings realize the freedom of their true nature and that our world be filled with the growing expression of love, compassion, wisdom and peace.

Mission Statement of IMCW is to Support:

• the awakening of hearts and minds through the direct experience of the Buddhist path, and
• the integration and manifestation of wisdom and compassion in all aspects of life, for the benefit of all beings.

May you be held in the heart of lovingkindness
May you be free from inner and outer harm
May you be well
May you have ease of well being
May your life be of service to all beings
May you come to know great and natural peace
May you awaken and be free

The Insight Meditation Community of Washington (IMCW)
P.O. Box 3
Cabin John, MD, 20818
Phone: 202.986.2922
email: meditate@imcw.org
Anne Adams Green, Office Administrator
Neile Whitney, Newsletters, Volunteer Development
Bonnie Riley, Wednesday night class coordinator