WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne
Sunday mornings, 10:00 am - 12:00 noon
Class includes 2 half hour sittings, short period of walking meditation and discussion.
Location: 4321 Wisconsin Avenue, two blocks south of Tenleytown metro station (Red line).
Contact: Hugh Byrne at hughgbyrne@yahoo.com

BALTIMORE ~ WEEKLY ~ Led by Trish Magyari
Sunday evening, 5:30 - 7:00 pm.
Class includes sitting and walking meditation, mindful movement, a short teaching, and discussion with an emphasis on applying mindfulness and compassion to our daily lives.
Location: Breathe Books (2nd floor meditation room, Second Wind), 810 W. 36th St, “The Avenue” in Hampden, Baltimore, MD 21211.
Cost: No fee, donations gratefully accepted.

TAKOMA PARK, MD ~ WEEKLY ~ Led by Luisa Montero-Diaz and Catherine Brousseau
Sunday evenings, 7:00 - 8:30 pm
The class includes opening chants, Vipassana meditation instruction and dharma talk with an opportunity for questions. Potluck (snacks) gathering after class on the first Sunday of the month.
In keeping with the tradition of "dana," (generosity), there is no charge for the class. What you offer in the dana basket pays the rent and supports the teachers.