03 / 1
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03 / 2
Start: 10:00 am
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne
Sunday mornings, 10:00 am - 12:00 noon
Class includes 2 half hour sittings, short period of walking meditation and discussion.
Location: 4321 Wisconsin Avenue, two blocks south of Tenleytown metro station (Red line).
Contact: Hugh Byrne at hughgbyrne@yahoo.com
Start: 5:30 pm
End: 7:00 pm
BALTIMORE ~ WEEKLY ~ Led by Trish Magyari
Sunday evening, 5:30 - 7:00 pm.
Class includes sitting and walking meditation, mindful movement, a short teaching, and discussion with an emphasis on applying mindfulness and compassion to our daily lives.
Location: Breathe Books (2nd floor meditation room, Second Wind), 810 W. 36th St, “The Avenue” in Hampden, Baltimore, MD 21211.
Cost: No fee, donations gratefully accepted.
Start: 6:00 pm
End: 7:30 pm
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne, Klia Bassing and Vicki Goodman
Sunday evenings 6:00pm - 7:30pm
Sponsored by IMCW and All Souls Unitarian Church
Location: 1500 Harvard St., NW, Wash., DC
Note: All are welcome to join the 5:00pm - 6:00pm Qigong moving meditation
Contact: Hugh Byrne at hughgbyrne@yahoo.com
Start: 7:00 pm
End: 8:00 pm
FAIRFAX, VA ~ WEEKLY ~ Led by Jon Waterman
Sunday evenings, 7:00 - 8:00 pm
Class includes mindfulness meditations (sitting, standing, walking & reclining), dharma talk, and time for open discussion.
Location: Sun and Moon Yoga Studio; 9998 Main Street, Fairfax, VA 22031
Contact: Jon Waterman at 703.204.0135 or BodhiJon@aol.com
Start: 7:00 pm
End: 8:30 pm
TAKOMA PARK, MD ~ WEEKLY ~ Led by Luisa Montero-Diaz and Catherine Brousseau
Sunday evenings, 7:00 - 8:30 pm
The class includes opening chants, Vipassana meditation instruction and dharma talk with an opportunity for questions. Potluck (snacks) gathering after class on the first Sunday of the month.
In keeping with the tradition of "dana," (generosity), there is no charge for the class. What you offer in the dana basket pays the rent and supports the teachers.
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03 / 3
Start: 7:30 pm
End: 9:00 pm
CAPITOL HILL, WASHINGTON, DC ~ WEEKLY ~ Led by Jonathan Foust and John McIlwain
Monday evenings, 7:30 - 9:00PM
Vipassana meditation instruction, group sitting, and dharma talk.
Sponsored by IMCW and St. Mark’s Episcopal Church
Location: St. Mark’s Episcopal Church, 3rd and A Street, SE, Washington, DC 20003
Note: This class is offered on a drop-in basis. No registration required.
Start: 8:15 pm
End: 9:15 pm
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne
Monday evenings, 8:15 pm - 9:15 pm.
Sponsored by Flow Yoga Center and IMCW
Location: 1450 P Street, NW, Washington, DC.
Contact: Flow Yoga Center, 202.462.3569 or flowyogacenter@yahoo.com
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03 / 4
Start: 7:30 pm
End: 9:15 pm
BETHESDA, MD ~ WEEKLY ~ Led by Jonathan Foust
Tuesday evenings, 7:30 pm - 9:15 pm
Movement, Meditation and Dharma Talk
Mindful movement, guided relaxation, Vipassana meditation and dharma talk
Location: Carderock Swim Club, Bethesda, MD
Note: Movement (Kripalu Yoga and chi gung) appropriate for all levels.
Contact: jonathanfoust@mac.com or 301-221-6400
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03 / 5
Start: 9:30 am
End: 11:00 am
LOVETTSVILLE, VA ~ WEEKLY
NOTE: This is a Kalyana Mitta (KM) group.
Wednesday mornings, except holidays, 9:30 - 11:00 am
Class includes sitting meditation with instruction, focus talk, and opportunity for questions and sharing. Open to all; some introduction is helpful.
Location: Community Room of St. James United Church of Christ, Lovettsville, VA.
Start: 7:30 pm
End: 9:00 pm
BETHESDA, MD ~ WEEKLY ~ Led by Tara Brach
Wednesday evening from 7:30 - 9:00 pm
Orientation: 7:00 pm for those new to class or Vipassana or Mindfulness Meditation.
Location: River Road Unitarian Church, 6301 River Road (enter from Whittier Boulevard)
Dana of $10 - $15 is suggested.
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03 / 6
Start: 7:30 pm
End: 8:45 pm
ARLINGTON, N. VA. ~ WEEKLY ~ Mindfulness Meditation ~ Led by Stig Regli and Jonathan Foust
Thursday evenings, 7:30 – 8:45 pm,
Location: Unitarian Universalist Church of Arlington, 4444 Arlington Boulevard, Arlington, Virginia 22204, in the Chapel Room
Contact: Stig Regli at stigregli@comcast.net or 703-534-9767
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03 / 7
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03 / 8
|
03 / 9
Start: 10:00 am
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne
Sunday mornings, 10:00 am - 12:00 noon
Class includes 2 half hour sittings, short period of walking meditation and discussion.
Location: 4321 Wisconsin Avenue, two blocks south of Tenleytown metro station (Red line).
Contact: Hugh Byrne at hughgbyrne@yahoo.com
Start: 5:30 pm
End: 7:00 pm
BALTIMORE ~ WEEKLY ~ Led by Trish Magyari
Sunday evening, 5:30 - 7:00 pm.
Class includes sitting and walking meditation, mindful movement, a short teaching, and discussion with an emphasis on applying mindfulness and compassion to our daily lives.
Location: Breathe Books (2nd floor meditation room, Second Wind), 810 W. 36th St, “The Avenue” in Hampden, Baltimore, MD 21211.
Cost: No fee, donations gratefully accepted.
Start: 6:00 pm
End: 7:30 pm
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne, Klia Bassing and Vicki Goodman
Sunday evenings 6:00pm - 7:30pm
Sponsored by IMCW and All Souls Unitarian Church
Location: 1500 Harvard St., NW, Wash., DC
Note: All are welcome to join the 5:00pm - 6:00pm Qigong moving meditation
Contact: Hugh Byrne at hughgbyrne@yahoo.com
Start: 7:00 pm
End: 8:00 pm
FAIRFAX, VA ~ WEEKLY ~ Led by Jon Waterman
Sunday evenings, 7:00 - 8:00 pm
Class includes mindfulness meditations (sitting, standing, walking & reclining), dharma talk, and time for open discussion.
Location: Sun and Moon Yoga Studio; 9998 Main Street, Fairfax, VA 22031
Contact: Jon Waterman at 703.204.0135 or BodhiJon@aol.com
Start: 7:00 pm
End: 8:30 pm
TAKOMA PARK, MD ~ WEEKLY ~ Led by Luisa Montero-Diaz and Catherine Brousseau
Sunday evenings, 7:00 - 8:30 pm
The class includes opening chants, Vipassana meditation instruction and dharma talk with an opportunity for questions. Potluck (snacks) gathering after class on the first Sunday of the month.
In keeping with the tradition of "dana," (generosity), there is no charge for the class. What you offer in the dana basket pays the rent and supports the teachers.
|
03 / 10
Start: 7:30 pm
End: 9:00 pm
CAPITOL HILL, WASHINGTON, DC ~ WEEKLY ~ Led by Jonathan Foust and John McIlwain
Monday evenings, 7:30 - 9:00PM
Vipassana meditation instruction, group sitting, and dharma talk.
Sponsored by IMCW and St. Mark’s Episcopal Church
Location: St. Mark’s Episcopal Church, 3rd and A Street, SE, Washington, DC 20003
Note: This class is offered on a drop-in basis. No registration required.
Start: 8:15 pm
End: 9:15 pm
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne
Monday evenings, 8:15 pm - 9:15 pm.
Sponsored by Flow Yoga Center and IMCW
Location: 1450 P Street, NW, Washington, DC.
Contact: Flow Yoga Center, 202.462.3569 or flowyogacenter@yahoo.com
|
03 / 11
Start: 7:30 pm
End: 9:15 pm
BETHESDA, MD ~ WEEKLY ~ Led by Jonathan Foust
Tuesday evenings, 7:30 pm - 9:15 pm
Movement, Meditation and Dharma Talk
Mindful movement, guided relaxation, Vipassana meditation and dharma talk
Location: Carderock Swim Club, Bethesda, MD
Note: Movement (Kripalu Yoga and chi gung) appropriate for all levels.
Contact: jonathanfoust@mac.com or 301-221-6400
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03 / 12
Start: 9:30 am
End: 11:00 am
LOVETTSVILLE, VA ~ WEEKLY
NOTE: This is a Kalyana Mitta (KM) group.
Wednesday mornings, except holidays, 9:30 - 11:00 am
Class includes sitting meditation with instruction, focus talk, and opportunity for questions and sharing. Open to all; some introduction is helpful.
Location: Community Room of St. James United Church of Christ, Lovettsville, VA.
Start: 7:30 pm
End: 9:00 pm
BETHESDA, MD ~ WEEKLY ~ Led by Tara Brach
Wednesday evening from 7:30 - 9:00 pm
Orientation: 7:00 pm for those new to class or Vipassana or Mindfulness Meditation.
Location: River Road Unitarian Church, 6301 River Road (enter from Whittier Boulevard)
Dana of $10 - $15 is suggested.
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03 / 13
Start: 7:30 pm
End: 8:45 pm
ARLINGTON, N. VA. ~ WEEKLY ~ Mindfulness Meditation ~ Led by Stig Regli and Jonathan Foust
Thursday evenings, 7:30 – 8:45 pm,
Location: Unitarian Universalist Church of Arlington, 4444 Arlington Boulevard, Arlington, Virginia 22204, in the Chapel Room
Contact: Stig Regli at stigregli@comcast.net or 703-534-9767
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03 / 14
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03 / 15
Start: 10:00 am
End: 4:30 pm
DAYLONG MEDITATION RETREAT ~ Sharon Salzberg
March 15, 10:00 am to 4:30 pm
Location: Carderock Springs Elementary school, Bethesda, MD
Cost: $75/$65/$50
Contact: Melissa Banks mbanks3@comcast.net or 301.765.7651
Click here for flier.
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03 / 16
Start: 10:00 am
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne
Sunday mornings, 10:00 am - 12:00 noon
Class includes 2 half hour sittings, short period of walking meditation and discussion.
Location: 4321 Wisconsin Avenue, two blocks south of Tenleytown metro station (Red line).
Contact: Hugh Byrne at hughgbyrne@yahoo.com
Start: 5:30 pm
End: 7:00 pm
BALTIMORE ~ WEEKLY ~ Led by Trish Magyari
Sunday evening, 5:30 - 7:00 pm.
Class includes sitting and walking meditation, mindful movement, a short teaching, and discussion with an emphasis on applying mindfulness and compassion to our daily lives.
Location: Breathe Books (2nd floor meditation room, Second Wind), 810 W. 36th St, “The Avenue” in Hampden, Baltimore, MD 21211.
Cost: No fee, donations gratefully accepted.
Start: 6:00 pm
End: 7:30 pm
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne, Klia Bassing and Vicki Goodman
Sunday evenings 6:00pm - 7:30pm
Sponsored by IMCW and All Souls Unitarian Church
Location: 1500 Harvard St., NW, Wash., DC
Note: All are welcome to join the 5:00pm - 6:00pm Qigong moving meditation
Contact: Hugh Byrne at hughgbyrne@yahoo.com
Start: 7:00 pm
End: 8:00 pm
FAIRFAX, VA ~ WEEKLY ~ Led by Jon Waterman
Sunday evenings, 7:00 - 8:00 pm
Class includes mindfulness meditations (sitting, standing, walking & reclining), dharma talk, and time for open discussion.
Location: Sun and Moon Yoga Studio; 9998 Main Street, Fairfax, VA 22031
Contact: Jon Waterman at 703.204.0135 or BodhiJon@aol.com
Start: 7:00 pm
End: 8:30 pm
TAKOMA PARK, MD ~ WEEKLY ~ Led by Luisa Montero-Diaz and Catherine Brousseau
Sunday evenings, 7:00 - 8:30 pm
The class includes opening chants, Vipassana meditation instruction and dharma talk with an opportunity for questions. Potluck (snacks) gathering after class on the first Sunday of the month.
In keeping with the tradition of "dana," (generosity), there is no charge for the class. What you offer in the dana basket pays the rent and supports the teachers.
|
03 / 17
Start: 7:30 pm
End: 9:00 pm
CAPITOL HILL, WASHINGTON, DC ~ WEEKLY ~ Led by Jonathan Foust and John McIlwain
Monday evenings, 7:30 - 9:00PM
Vipassana meditation instruction, group sitting, and dharma talk.
Sponsored by IMCW and St. Mark’s Episcopal Church
Location: St. Mark’s Episcopal Church, 3rd and A Street, SE, Washington, DC 20003
Note: This class is offered on a drop-in basis. No registration required.
Start: 8:15 pm
End: 9:15 pm
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne
Monday evenings, 8:15 pm - 9:15 pm.
Sponsored by Flow Yoga Center and IMCW
Location: 1450 P Street, NW, Washington, DC.
Contact: Flow Yoga Center, 202.462.3569 or flowyogacenter@yahoo.com
|
03 / 18
Start: 7:30 pm
End: 9:15 pm
BETHESDA, MD ~ WEEKLY ~ Led by Jonathan Foust
Tuesday evenings, 7:30 pm - 9:15 pm
Movement, Meditation and Dharma Talk
Mindful movement, guided relaxation, Vipassana meditation and dharma talk
Location: Carderock Swim Club, Bethesda, MD
Note: Movement (Kripalu Yoga and chi gung) appropriate for all levels.
Contact: jonathanfoust@mac.com or 301-221-6400
|
03 / 19
Start: 9:30 am
End: 11:00 am
LOVETTSVILLE, VA ~ WEEKLY
NOTE: This is a Kalyana Mitta (KM) group.
Wednesday mornings, except holidays, 9:30 - 11:00 am
Class includes sitting meditation with instruction, focus talk, and opportunity for questions and sharing. Open to all; some introduction is helpful.
Location: Community Room of St. James United Church of Christ, Lovettsville, VA.
Start: 7:30 pm
End: 9:00 pm
BETHESDA, MD ~ WEEKLY ~ Led by Tara Brach
Wednesday evening from 7:30 - 9:00 pm
Orientation: 7:00 pm for those new to class or Vipassana or Mindfulness Meditation.
Location: River Road Unitarian Church, 6301 River Road (enter from Whittier Boulevard)
Dana of $10 - $15 is suggested.
|
03 / 20
Start: 7:30 pm
End: 8:45 pm
ARLINGTON, N. VA. ~ WEEKLY ~ Mindfulness Meditation ~ Led by Stig Regli and Jonathan Foust
Thursday evenings, 7:30 – 8:45 pm,
Location: Unitarian Universalist Church of Arlington, 4444 Arlington Boulevard, Arlington, Virginia 22204, in the Chapel Room
Contact: Stig Regli at stigregli@comcast.net or 703-534-9767
|
03 / 21
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03 / 22
|
03 / 23
Start: 10:00 am
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne
Sunday mornings, 10:00 am - 12:00 noon
Class includes 2 half hour sittings, short period of walking meditation and discussion.
Location: 4321 Wisconsin Avenue, two blocks south of Tenleytown metro station (Red line).
Contact: Hugh Byrne at hughgbyrne@yahoo.com
Start: 5:30 pm
End: 7:00 pm
BALTIMORE ~ WEEKLY ~ Led by Trish Magyari
Sunday evening, 5:30 - 7:00 pm.
Class includes sitting and walking meditation, mindful movement, a short teaching, and discussion with an emphasis on applying mindfulness and compassion to our daily lives.
Location: Breathe Books (2nd floor meditation room, Second Wind), 810 W. 36th St, “The Avenue” in Hampden, Baltimore, MD 21211.
Cost: No fee, donations gratefully accepted.
Start: 6:00 pm
End: 7:30 pm
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne, Klia Bassing and Vicki Goodman
Sunday evenings 6:00pm - 7:30pm
Sponsored by IMCW and All Souls Unitarian Church
Location: 1500 Harvard St., NW, Wash., DC
Note: All are welcome to join the 5:00pm - 6:00pm Qigong moving meditation
Contact: Hugh Byrne at hughgbyrne@yahoo.com
Start: 7:00 pm
End: 8:00 pm
FAIRFAX, VA ~ WEEKLY ~ Led by Jon Waterman
Sunday evenings, 7:00 - 8:00 pm
Class includes mindfulness meditations (sitting, standing, walking & reclining), dharma talk, and time for open discussion.
Location: Sun and Moon Yoga Studio; 9998 Main Street, Fairfax, VA 22031
Contact: Jon Waterman at 703.204.0135 or BodhiJon@aol.com
Start: 7:00 pm
End: 8:30 pm
TAKOMA PARK, MD ~ WEEKLY ~ Led by Luisa Montero-Diaz and Catherine Brousseau
Sunday evenings, 7:00 - 8:30 pm
The class includes opening chants, Vipassana meditation instruction and dharma talk with an opportunity for questions. Potluck (snacks) gathering after class on the first Sunday of the month.
In keeping with the tradition of "dana," (generosity), there is no charge for the class. What you offer in the dana basket pays the rent and supports the teachers.
|
03 / 24
Start: 7:30 pm
End: 9:00 pm
CAPITOL HILL, WASHINGTON, DC ~ WEEKLY ~ Led by Jonathan Foust and John McIlwain
Monday evenings, 7:30 - 9:00PM
Vipassana meditation instruction, group sitting, and dharma talk.
Sponsored by IMCW and St. Mark’s Episcopal Church
Location: St. Mark’s Episcopal Church, 3rd and A Street, SE, Washington, DC 20003
Note: This class is offered on a drop-in basis. No registration required.
Start: 8:15 pm
End: 9:15 pm
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne
Monday evenings, 8:15 pm - 9:15 pm.
Sponsored by Flow Yoga Center and IMCW
Location: 1450 P Street, NW, Washington, DC.
Contact: Flow Yoga Center, 202.462.3569 or flowyogacenter@yahoo.com
|
03 / 25
Start: 7:30 pm
End: 9:15 pm
BETHESDA, MD ~ WEEKLY ~ Led by Jonathan Foust
Tuesday evenings, 7:30 pm - 9:15 pm
Movement, Meditation and Dharma Talk
Mindful movement, guided relaxation, Vipassana meditation and dharma talk
Location: Carderock Swim Club, Bethesda, MD
Note: Movement (Kripalu Yoga and chi gung) appropriate for all levels.
Contact: jonathanfoust@mac.com or 301-221-6400
|
03 / 26
Start: 9:30 am
End: 11:00 am
LOVETTSVILLE, VA ~ WEEKLY
NOTE: This is a Kalyana Mitta (KM) group.
Wednesday mornings, except holidays, 9:30 - 11:00 am
Class includes sitting meditation with instruction, focus talk, and opportunity for questions and sharing. Open to all; some introduction is helpful.
Location: Community Room of St. James United Church of Christ, Lovettsville, VA.
Start: 7:30 pm
End: 9:00 pm
BETHESDA, MD ~ WEEKLY ~ Led by Tara Brach
Wednesday evening from 7:30 - 9:00 pm
Orientation: 7:00 pm for those new to class or Vipassana or Mindfulness Meditation.
Location: River Road Unitarian Church, 6301 River Road (enter from Whittier Boulevard)
Dana of $10 - $15 is suggested.
|
03 / 27
Start: 7:30 pm
End: 8:45 pm
ARLINGTON, N. VA. ~ WEEKLY ~ Mindfulness Meditation ~ Led by Stig Regli and Jonathan Foust
Thursday evenings, 7:30 – 8:45 pm,
Location: Unitarian Universalist Church of Arlington, 4444 Arlington Boulevard, Arlington, Virginia 22204, in the Chapel Room
Contact: Stig Regli at stigregli@comcast.net or 703-534-9767
|
03 / 28
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03 / 29
Start: 9:00 am
End: 5:00 pm
MINDFULNESS DAYLONG RETREAT ~ Stig Regli
March 29, 9:00 am to 5:00 pm
Location: Unitarian Universalist Church of Arlington, 4444 Arlington Boulvevard, Arlington VA 22204
Cost: suggested donation: $40
Note: Registration required.
Contact: Stig Regli (stigregli@comcast.net or 703-534-9767), indicate “March 29 retreat” on email subject line
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03 / 30
Start: 10:00 am
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne
Sunday mornings, 10:00 am - 12:00 noon
Class includes 2 half hour sittings, short period of walking meditation and discussion.
Location: 4321 Wisconsin Avenue, two blocks south of Tenleytown metro station (Red line).
Contact: Hugh Byrne at hughgbyrne@yahoo.com
Start: 5:30 pm
End: 7:00 pm
BALTIMORE ~ WEEKLY ~ Led by Trish Magyari
Sunday evening, 5:30 - 7:00 pm.
Class includes sitting and walking meditation, mindful movement, a short teaching, and discussion with an emphasis on applying mindfulness and compassion to our daily lives.
Location: Breathe Books (2nd floor meditation room, Second Wind), 810 W. 36th St, “The Avenue” in Hampden, Baltimore, MD 21211.
Cost: No fee, donations gratefully accepted.
Start: 6:00 pm
End: 7:30 pm
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne, Klia Bassing and Vicki Goodman
Sunday evenings 6:00pm - 7:30pm
Sponsored by IMCW and All Souls Unitarian Church
Location: 1500 Harvard St., NW, Wash., DC
Note: All are welcome to join the 5:00pm - 6:00pm Qigong moving meditation
Contact: Hugh Byrne at hughgbyrne@yahoo.com
Start: 7:00 pm
End: 8:30 pm
TAKOMA PARK, MD ~ WEEKLY ~ Led by Luisa Montero-Diaz and Catherine Brousseau
Sunday evenings, 7:00 - 8:30 pm
The class includes opening chants, Vipassana meditation instruction and dharma talk with an opportunity for questions. Potluck (snacks) gathering after class on the first Sunday of the month.
In keeping with the tradition of "dana," (generosity), there is no charge for the class. What you offer in the dana basket pays the rent and supports the teachers.
Start: 7:00 pm
End: 8:00 pm
FAIRFAX, VA ~ WEEKLY ~ Led by Jon Waterman
Sunday evenings, 7:00 - 8:00 pm
Class includes mindfulness meditations (sitting, standing, walking & reclining), dharma talk, and time for open discussion.
Location: Sun and Moon Yoga Studio; 9998 Main Street, Fairfax, VA 22031
Contact: Jon Waterman at 703.204.0135 or BodhiJon@aol.com
|
03 / 31
Start: 7:30 pm
End: 9:00 pm
CAPITOL HILL, WASHINGTON, DC ~ WEEKLY ~ Led by Jonathan Foust and John McIlwain
Monday evenings, 7:30 - 9:00PM
Vipassana meditation instruction, group sitting, and dharma talk.
Sponsored by IMCW and St. Mark’s Episcopal Church
Location: St. Mark’s Episcopal Church, 3rd and A Street, SE, Washington, DC 20003
Note: This class is offered on a drop-in basis. No registration required.
Start: 8:15 pm
End: 9:15 pm
WASHINGTON, DC ~ WEEKLY ~ Led by Hugh Byrne
Monday evenings, 8:15 pm - 9:15 pm.
Sponsored by Flow Yoga Center and IMCW
Location: 1450 P Street, NW, Washington, DC.
Contact: Flow Yoga Center, 202.462.3569 or flowyogacenter@yahoo.com
|
