On the Cushion

Deepen Your Meditation Practice

ON THE CUSHION

An opportunity to support daily practice

by meeting o­n a regular basis

for short, silent meditations

where you work and live . . .

 

Scroll down to see:

  • Groups Now Meeting
  • New Groups Now Forming
  • Information about how to form or find a group


GROUPS NOW MEETING

* WASHINGTON, DC (ADAMS MORGAN):

Time:  Tuesdays-Fridays from 8:00 - 8:30 am
Location:  Studio Serenity, 2469 18th Street, NW, WDC 20009
Contact:  La Sarmiento at la_sarmiento@yahoo.com or 202.462.6792
Donations accepted in gratitude to Studio Serenity.
This is a silent sit. No guided meditation instructions provided.
Click here for flier

* LOVETTSVILLE, VA:
Time: Wednesday mornings from 9:30 - 11:00 am
Location: St. James United Church of Christ, community room
Contact: Irene Hohn at maxandirene@aol.com or 540.822.5325
Donations accepted in gratitude to St. James Church
Previous introduction to meditation is helpful
Click here for flier

 



TO HOST OR FIND A GROUP:

If you are interested, please copy the form below to a Word document, fill out and email to:

meditate at imcw.org.

____________________________________________________________________________

Name:

Address:

Name of neighborhood:

 

Workplace neighborhood:
Home phone:

Work phone:

Cell phone:

 

Are you interested in hosting a regularly scheduled, 30 min. or more silent meditation in your home? Yes__ No __

 

If so:
1. What time of day would you offer your home?

Before work between:

Lunch time between:

Some other time during the day
After work between:

2. How many people would be appropriate? ______

3. Are you Metro accessible? Yes ____ No _____

4. Is there street parking? Yes ____ No _____

Are you aware of a church, yoga center or office location that would be available at no cost for such a gathering?

 

Are you interested in being part of a regularly scheduled silent meditation group in your

neighborhood or workplace.

If so:

1. What times of day would work for you?

Before work between:

Lunch time between:

Some other time during the day:

After work between:

Contact: IMCW Administrator at meditate at imcw.org or 202.986.2922



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