BALTIMORE ~ WEEKLY ~ Led by Trish Magyari 
Monday evening, 7:00 - 8:30 pm.
Class includes sitting and walking meditation, mindful movement, a short teaching, and discussion with an emphasis on applying mindfulness and compassion to our daily lives.
Location: Evolve Well Yoga Studio on Roland Avenue in Roland Park (upstairs in the same shopping center as Petit Louis). This is a quiet, serene location; chairs and meditation cushions are available and room to practice movement and walking meditation is available.  Off-street parking is available in a large lot. See www.EvolveWellStudio.com for directions and more information.
Cost: No fee, donations gratefully accepted.
Note: All welcome, no registration necessary. Chairs and meditation cushions provided.
Contact: Trish Magyari, trish@mindful-healing.org, 443-939-0232.

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