EMBODIED PRESENCE: A Yoga and Meditation Retreat ~ Jonathan Foust
October 11, 9:30 am – 5:00 pm
Location: Foundry United Methodist Church, Dupont Circle, Washington, DC
Contact: La Sarmiento at la_sarmiento@yahoo.com or 202.997.1399
Click here for flier and registration form

EMBODIED PRESENCE: A Yoga and Meditation Retreat ~ Jonathan Foust
October 11, 9:30 am – 5:00 pm
Location: Carderock Swim Club
Contact: Jonathan Foust 301.221.6400 or info@jonathanfoust.com

MINDFULNESS DAYLONG RETREAT ~ Stig Regli and Jon Waterman
August 9, 9:00 am - 5:00 pm
NOTE: Daylong full.
The day will include sitting meditation, walking meditation, and mindful eating.  It will include short dharma talks, guided meditations, a brief time for questions, but will be mostly held in silence.
Location: Unitarian Universalist Church of Arlington, 4444 Arlington Boulvevard, Arlington VA 22204

TRANSFORMING OUR RAGE INHERITANCE: A 1-1/2 day Workshop with Ruth King
Friday, September 12th from 7:00 - 9:30 pm and Saturday, September 13th from 9:00 - 5:00 pm
Location:  Washington, DC area
NOTE:  Required pre-registration opens June 12th.
Contact:  La Sarmiento at la_sarmiento@yahoo.com or 202.997.1399

Cultivating a Heartfelt Practice - Metta ~ Hugh Byrne and Vicki Goodman.
June 8, 1:30 pm to 5:00 pm
Optional: Qi Gong for “every body” 5-6pm, Dharma/Meditation class 6-7:30pm
Location: All Souls Church, Unitarian, 1500 Harvard Street, NW, WDC 20009

Mindfulness for Everyday Peace ~ Klia Bassing
April 6, 1:30 pm to 5:00 pm
Optional: Qi Gong for “every body” 5-6pm, Dharma/Meditation class 6-7:30pm
Location: All Souls Church, Unitarian, 1500 Harvard Street, NW, WDC 20009
Cost: Suggested Donation: $40.00. Pre-registration not needed. Just show up.

EMBODIED PRESENCE: A Yoga and Meditation Retreat ~ Jonathan Foust
May 24, 9:30 am – 5:00 pm
Location: Foundry United Methodist Church, 16th and P St., Washington, DC
Cost: $85/$75/$65
Contact: Jonathan Foust 301.221.6400 or info@jonathanfoust.com
Click here for flier

DANCING WITH LIFE: Daylong Meditation Retreat ~ Phillip Moffitt
May 10, 9:30 am - 5:00 pm
Location: Carderock Springs Elementary School, Bethesda, MD
Cost: $50/$60/$70. Note: This daylong is a benefit for IMCW.
Note: Registration required.
Contact: Laura Mooney, LauraMae63@aol.com or 301.270.4525

DAYLONG MEDITATION RETREAT: Buddhist Meditation, Emotional Healing and Spiritual Awakening ~ Tara Brach
February 16, 9:30 am - 5:00 pm.
Buddhist practices of mindfulness and compassion have the power to free us from the bind of shame and fear. In a safe environment, you will explore how challenging emotions can become the grounds of cultivating a wise and awake heart. The day will include sitting meditation, guided reflections, dharma talks and time for sharing.

EMBODIED PRESENCE: A Yoga and Meditation Retreat ~ Jonathan Foust
February 2, 9:30 am – 5:00 pm
Location: Carderock Swim Club
Cost: $65.00, sliding scale available
Contact: Jonathan Foust 301.221.6400 or info@jonathanfoust.com
Click here for flier