Do your holiday shopping from a selection of the following books and CD’s suggested by Tara. Proceeds benefit IMCW and help to spread the Dharma.

Starts November 19th at the Wednesday night class
Note: No Class Dec. 3rd, 24th and 31st.

DAYLONG MEDITATION RETREAT: Buddhist Meditation, Emotional Healing and Spiritual Awakening ~ Tara Brach
December 6
Buddhist practices of mindfulness and compassion have the power to free us from the bind of shame and fear. In a safe environment, you will explore how challenging emotions can become the grounds of cultivating a wise and awake heart. The day will include sitting meditation, guided reflections, dharma talks and time for sharing.
Location: Washington, DC area
Cost: $85/$75/$65
Registration opens September 27th.
Contact: Melissa Banks mjbanks3@verizon.net or 301-765-7651
Click here for flier

AWAKENING THE HEART OF COMPASSION ~ Tara Brach, Pat Coffey, Hugh Byrne and Jonathan Foust
December 27, 2008-January 1, 2009
Location: Seton retreat center, Emmitsburg, MD
Contact: Jan Cooper jancooper71@yahoo.com or 703-426-0463
Click here for flier and registration form